Yoga and Mindfulness Class in Skerries (mixed levels suitable for Beginners and improvers) in GAA harps club starting Mon 18th Sept at 10-11am for 6 weeks cost is E60. Mindful breathing, mindful movement, yoga and meditation included.
Yoga Class (mixed levels suitable for Beginners and improvers) in Bracken Court Hotel, Balbriggan starting Tues 12th Sept at 8.10pm to 9.10pm for 6 weeks.(CLASS IS FULL, next course starting 24th Oct)
Prenatal Yoga in Bracken Court hotel, Balbriggan starting Tues 12th Sept at 6.45 to 8pm for 6 weeks
Mixed Yoga class, (Beginners and improvers) Lusk Parish Hall, 6 week course starting on Thurs 21st Sept at 8-9pm.
Please see class section for more details
I am a qualified Yoga Therapy Ireland teacher which is recognised by Yoga Alliance I have completed 500 hours teacher trainning course. I am also a qualified Yoga Therapist I have advanced teaching skills and knowledge in specialised and therapeutic aspects of yoga for (artritis,back problems, MS etc). I am a quaified Pregnancy yoga teacher with Yoga Therapy Ireland.